Solid Food Tips

Once your baby is ~6 months old, he/she is old enough for solid food...here are some products, etc. that we found useful:

Baby-Led Baby-Led Weaning: Let the Baby Decide

Lucie's List has a nice summary of our philosophy, which is "let the baby eat what he/she is comfortable with". Adam really wanted to eat on his own, not be fed...so we followed a more "Baby-Led Weaning" method. However, if he had wanted to be fed by adults, we'd be cool with that, too.

What to eat?

We found it easiest to just feed Adam what we were eating—sometimes mashed up or cooled down, but there wasn't any need to make something special for him (other than bananas—good Lord the kid loves bananas!). We're trying to expose him to a wide range of flavors, but staying away from sugar. We really liked the advice in Nina Planck's Real Food for Mother and Baby

Helpful Solid Food Products

  • Inglesina Fast Table Chair - Adam really wanted to be at the table with adults, so we knew a traditional high chair wouldn't work well...he really loved being in this chair that clips to the table, also rec'd byLucie's List and BabyGearLab. Only 2 downsides: 1) it is machine washable but it's a bit of a pain to take the fabric off 2) there is a ~1" gap between the chair and the table, into which inevitably goes some food

    • Lucie's List now rec's the Guzzie + Gus Perch, which is apparently similar but easier to get in/out; we haven't tried it yet

  • ezpz Happy Mat - these are awesome mats with built-in "bowls" that stick to the table. The original Happy Mat is nice (and rec'd by Lucie's List), but we end up using the Mini Mat more, since it fits better with the Inglesina Fast Table Chair (the original fits but only "vertical") and it easier to take on the road (e.g. in a diaper bag). One downside: the Mini Mat does not stick to the table quite as well as the original.

  • Squooshi - this is a cool product that lets you make your own squeezable food packs out of anything that is smoothie-level consistency: yogurt, mashed bananas, purees, etc. You can fill it with a spoon but it's easier with the plunger Filling Station, especially if you're preparing a bunch of packs. It is plastic, though...

  • Instant Pot - an easy-to-use electric pressure cooker that makes it easy to make bone broths, soups/stews/chili, and steam long-cooking root vegetables (beets, potatoes/sweet potatoes, squash) in a fraction of the time it would take on the stove or slow cooker. One mom told us "Wait, you have a baby and you don't have an Instant Pot?" ...and now we're converts!

Helpful Stuff (...but brands don't matter)

We found the following things to be helpful but the specific brands seem pretty much alike:

  • Bibs - these help contain the mess somewhat, and are also useful for drool/teething

    • our friends liked the bibs that catch messes underneath, like the BabyBjorn or Modern Twist bibs, but we ended up mostly using cloth bibs

    • other folks rave about Ikea's long-sleeved bibs like the Kladdig, since that also protects the baby's clothes

  • Sippy Cup - good for water or milk, at least at first; some brands we tried:

    • NUK Learner Cup (sold at most Walgreens)...or a very similar one from Green Sprouts, which was nice

    • Pura bottles with a sippy top - this is another option if you don't like plastic...conveniently, these bottles also work as baby bottles with a nipple, so you can get a few Puras and use them from birth to ~3 years.

    • Green Sprouts Glass Sip & Straw Cup is a glass cup with a plastic outside—perfect for stuff that you don't want to react with plastic, but don't want to worry about your baby shattering glass. It does have a *lot* of parts that need cleaning, though. --> Update: we ended up getting rid of this and just using the Puras

  • Toddler-sized forks/spoons - we ended up mostly using ones we got as gifts

May be Helpful?

The following stuff may not be for everyone:

  • Metal cups/bowls/straws - if you don't like plastic, there are various stainless steel options out there but we really liked the expensive but high-quality Caveman Cups brand cups & bowls. For straws there are a bunch of brands; we ended up with this one (sold on Amazon) but there are lots of others. --> later we got these awesome glow-in-the-dark silicone straws from GIR, which were a big hit

  • Splat Mat - if you have hard-to-clean floors and your baby loves to throw things, these can be useful...but we ended up no longer using ours since it was actually more of a pain to clean than just wiping the floor

    • You can use a cut-up shower curtain, DIY with "oil cloth" from a fabric store, or get a pre-made one

    • We had the Prince Lionheart Multi-Purpose Catchall but various other ones looked good, too. Try to get one that can go in the washer (the Lionheart can, as well as the Bumkins one)